OverZealous? !!
O me O my what have I done..
Yesterday I was feeling a bit energetic so I planned a nice little day of me time...
Cleaned the apartment.
Washed the car.
Enjoyed a "Inspirational" movie courtesy of Best Buy... Free movie passes... Sweeeet!!
A little nap time.
45 Minute Pilates Routine.
And because it was such a beautiful day, I decided to get out and burn some calories off... I have mentioned before the nice little path close to home.. It is a half mile track around a serene little pond.. I set my sights on 5 miles. SO with mp3 in hand, I set out...
I stretched, I walked to the trail, a little more stretching and I then I was off.... I made the first lap with no problem....
I ended up only doing 3 miles, but hey you got to start somewhere... All in all, I only ended up running about 1 mile, and walked the rest.. Okay, it was more like run, walk walk walk, run walk walk walk run, fall over gasping for air with muscles quivering...
Well no I did not actually collapse, but I was a bit disappointed in my attempt...
So, this morning, I am reaping my rewards.. I cant hardly move...
And it is raining!!
And I drank a glass of grape juice before going to bed!! Which is a definite NO for me!! I felt hungover this morning from all the sugar that was in my blood... Yes, natural sugar, but it does not metabolize very well when I am sleeping.... So, I woke up dizzy and felling like a pulled an all night booze fest!! My eyes were crudded over with gunk and I had no desire to start my day... I knew better than to do this, my mother has sugar issues as well and I have tried to steer clear of those problems....I cannot indulge in anything sweet within 5 hours of going to sleep or it really kicks my arse!!
So, with the sugar induced stupor and the aching muscles I feel like ICK!!
Oohhh, the coffee is finished brewing, ....... Maybe there is hope after all!!!
2 comments:
I feel your pain. I over did it dancing friday night when I was fighting off an illness. I lost the fight. *sigh* And I can't eat anything but a bowl of cereal before bed. Speaking of which...it's calling me RIGHT now. LOL Careful with that sugar babe! No need to feel that way if you can avoid it.
I totally agree, Angel.. I knew better!!
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